Summer 2008 Practice Schedule

June 9 - July 27

Mornings: Tuesday, Wednesday & Thursday 7:30-9 am

Evenings: Monday, Tuesday, Thursday 5:00-7:00 pm

Wednesdays Evening MOSL Meets  

Coaches will be taking attendance at every practice.

We ask that you do your best to come to three practices a week. The more you attend, the more the coaches can work with you to improve your skills.

This isn't a rule, just a strongly recommended suggestion.

Practice Groups

The team is divided into three groups for optimal development and success. Swimmers are placed into the appropriate group by the coaching staff based on demonstrated development and ability.

Novice

Beginner swimmers are introduced to competitive swimming, simple training and stroke development.  Emphasis is on instruction and drills in strokes, starts and turns.  The novice group has no practice and meet requirements.

Intermediate

These swimmers generally have 1 to 3 years of swimming experience.  Skill development and conditioning is enhanced through a combination of teaching and training.  Personal improvement is emphasized.  This group has no practice requirements but generally practice 3 times a week.

Advanced

This group of swimmers have mastered the age group curriculum and are      dedicated to excellence.  This group also has no practice requirements but most often puts in 3-5 practices a week.